Yoga Foundations - A Beginner's Workshop

Yoga Foundations - A Beginner's Workshop

Event Date: 
Sunday, September 27, 2020

Sunday, September 27 from 2-4 pm with Ali Sangster - $30 plus HST

Want help starting your yoga journey in a safe and supportive environment? This two hour workshop will breakdown alignment cues, commonly offered poses, and studio etiquette - expect lots of time for questions, learning and play. Join Ali for an afteroon designed for those who are new to a studio environment, and looking to develop a solid foundation in Vinyasa yoga.

https://on-the-mat-yoga.karmasoftonline.com/member/workshops/9272/book