Wee Ones (Plus One)

Wee Ones (Plus One)

Event Date: 
Wednesday, October 12, 2022

8 weeks starting on Wednesday, October 12 at 9:30 with Robyn Corbett and Bengi Gonul - $180 plus HST

Young children and their parents will move through a creative yoga sequence that focuses on body awareness, breathing exercises to regulate emotions and building a relationship between parent and child. Following the asana practice, children will engage in a sensory activity while their caregivers will practice mindfulness techniques, including meditation and breathing exercises that are relevant to parenting. This workshop is for children ages 18 months to 3 years of age and their parents/caregivers.

 

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