Tori Jarvis Grant (She/Her)

“Being present and grounded, being open to all of life’s possibilities, finding peace, and above all laughing and having fun are what I strive to express in all of my classes.”

Tori is the Creator and Owner of On The Mat Yoga Inc. She loves to move, and brings a unique understanding of anatomy, physical challenge, play and space in to all of her classes. Tori firmly believes that an advanced yoga practice has nothing to do with standing on your hands, and everything to do with breath, awareness, humour and grace. She has studied in workshops and classes abroad, and is currently enrolled in her RYT 500 with Yoga Medicine.  Closer to home, Tori works regularly with athletes and teams, and when not teaching or spending time with her young family, Tori likes to do as many classes as she can in Halifax’s incredibly rich movement community. Tori has advanced training in Pre and Post Natal yoga, Assisting, Myofascial Release, Spinal Anatomy, and Yoga for Athletes.