Tori Jarvis Grant

Tori Jarvis Grant

“Being present and grounded, being open to all of life’s possibilities, finding peace, and above all laughing and having fun are what I strive to express in all of my classes.”

Tori is the Creator and Owner of On The Mat Yoga Inc. She loves to move, and brings a unique understanding of anatomy, physical challenge, play and space in to all of her classes. Tori regularly works with athletes and teams, including the 2017 University Sport Men’s Basketball Bronze Medalists, Dalhousie Tigers. Tori firmly believes that an advanced yoga practice has nothing to do with standing on your hands, and everything to do with breath, awareness, humour and grace. She had studied in workshops and classes abroad, and is currently enrolled in her RYT 500 with Yoga Medicine.  Closer to home, when not teaching or speding time with her young family, Tori likes to do as many classes as she can in Halifax’s incredibly rich yoga community. Tori has advanced training in Pre and Post Natal yoga, Assisting, Myofascial Release, and Yoga for Athletes.