Mouna has been regularly practicing yoga since before she was legally able to drive a car. Her primary practice is Ashtanga, and her classes are heavily influenced by the strength and focus of this lineage. But as her practice and body matures, she finds true power in Yin, Restorative and other forms of movement and flow. She is a lover of the outdoors, delicious food shared with family and friends, and sweating at 6:30 am with her friends, the "Woo Crew" at her local Orange Theory gym.