Bryde is a yoga teacher, actor and Massage Therapist from Prince Edward Island. She has over 800 hours of certifications with Modo Yoga, including Advanced Hatha, Flow, and Yin. Bryde's classes are a blend of anatomically informed cues, felt experience, and mindful intentions inspired by art and science.
She is passionate about moving and breathing for maintaining one's mental health and self expression, and is dedicated to helping people find more ease in their bodies. Bryde is always thrilled to geek out with folks about anatomy, neuroscience, poetry, mindfulness, grief, intentional gatherings, silliness, and animals.