Teacher's Renewal Series - Prenatal Fundamentals for Yoga Teachers

Teacher's Renewal Series - Prenatal Fundamentals for Yoga Teachers

Event Date: 
Saturday, November 7, 2020 to Saturday, November 14, 2020

Saturdays November 7 and 14, 2020 from 10:30-12:30 with Barbie Leggett - $80 plus HST

Join Barbie Leggett RN, BScN, MHS, RYT 500 for a two-part workshop on how to safely teach yoga for all trimesters of pregnancy.

In the first of this two-part series, you will learn the basics of pregnancy anatomy and physiology, benefits of yoga for pregnancy and birth, asana modifications, and poses to avoid in each trimester. Additionally, you will deepen your understanding of trauma informed yoga specific to this population, and learn evidence based best practices for teaching yoga throughout pregnancy.

In the second workshop, you will deepen your understanding of modifications for various asana in each trimester and develop strategies to safely integrate pregnant people into your class, regardless of the style of yoga you teach. There will be an opportunity for questions and discussion on the best approach to provide a positive experience for every student.

https://on-the-mat-yoga.karmasoftonline.com/member/workshops/9366/book