Teacher's Renewal Series - Modifications in a Movement Based Class
Saturday, December 2, 2017
Saturday, December 2nd from 10:30-12:30 with Tori Jarvis Grant - $20 plus HST
How do you create a sequence that both restores and energizes? Join us for a two hour interactive workshop that explores our own relationship with tension and ease. Take a closer look at modifications, and discuss how language and asana can be used to create a functionally strong, and sustainable practice.