Saturday, March 6th from 10:30-Noon with Megan Campbell - $25 plus HST
Join Megan for a Kundalini class focused on the Lower Triangle to support healing of issues related to the lower Spine, Kidneys, Adrenal glands and long-term Stress. Energetically we will target the first three chakras which are related to survival, creativity and will power. Our meditation focus will help create glandular control and adjust the body chemistry to recover from Stress. Let's work to get out of overdrive and assist our body and mind to relax and restore its optimum energy levels.