Spring Ayurvedic Workshop

Spring Ayurvedic Workshop

Event Date: 
Saturday, April 10, 2021

Spring Ayurvedic Workshop with Krista Watters on Saturday, April 10 from 1:30-3:30 pm - $40 plus HST

Join Krista Watters of Bhavana Yoga Lifestyle and Wellness Boutique on a self led Ayurvedic journey towards deep inner clarity and balanced health. Receive all the tools you need to prepare and conduct a seasonally aligned Ayurvedic cleanse at home. Krista will offer a 2 hour workshop on Saturday April 10th 1:30-3:30 and you’ll receive 1 hour talk on how to cleanse with a seasonally-focused mono diet of Kitchari, body care tools and meditation practices and a 1 hour Detox Flow yoga practice. The Beautiful thing about cleansing is making it work for you... learn how to build a holistic Ayurvedic lifestyle that leaves you feeling nourished, purified and strong moving into the Kapha season of Spring.

https://on-the-mat-yoga.karmasoftonline.com/member/workshops/9792/book