Special Events and Workshops

"Lift Off" - An Arm Balancing Workshop

Event Date: 
Saturday, October 27, 2018

Saturday, October 27 from 1:30-3:30 pm with Sheri Rempel - $30 plus HST

Join Sheri for two hours of play time on your mats.  Learn to use your muscles in an integrative and efficient way, working toward poses such as side crow, astavakrasana, and flying pigeon.  Bring your sense of humor and an open mind.


Teacher's Renewal Series - Connecting Your Personal and Professional Brands

Event Date: 
Saturday, November 24, 2018

Saturday, November 24 from 1:30-3:30 pm with Tori Jarvis Grant and Sarah Flynn, Senior VP of Colour - $20 plus HST

As a yoga teacher, you create a brand in the studio that your students come to rely on.  People choose certain classes simply because of the instructor.  How you behave, what you post on social media, how you interact with clientele outside the studio, also reflect on your brand.  If these are not in line with one another, people will become confused about your brand and what you stand for.  Let's talk all things branding!  Join Tori Jarvis Grant, and Sarah Flynn, Senior VP of Colour for a two hour workshop that will help banish confusion, and give you tools for creating alignment in both your personal and professional brand.