Special Events and Workshops

Prana and Electric Flow - A Workshop for Windseekers

Event Date: 
Saturday, May 26, 2018

Saturday, May 26th from 1:30-3:30 with Estelle Thomson - $34 plus HST (includes yoga, art instruction and materials)

Are you ready to take flight? The ancient yoga text says that the wind "teaches the leaves how to dance”. Ultimate air intake in the body elevates the human spirit, channels healing, and opens us up physically, emotionally and spiritually. Join Estelle for a two hour workshop that will get you in touch with the air element in your own body as you move through an electrifying yoga practice, and finish with playful watercolour painting technique.



Teacher's Renewal Series - Connecting Your Personal and Professional Brands

Event Date: 
Saturday, November 24, 2018

Saturday, November 24 from 1:30-3:30 pm with Tori Jarvis Grant and Sarah Flynn, Senior VP of Colour - $20 plus HST

As a yoga teacher, you create a brand in the studio that your students come to rely on.  People choose certain classes simply because of the instructor.  How you behave, what you post on social media, how you interact with clientele outside the studio, also reflect on your brand.  If these are not in line with one another, people will become confused about your brand and what you stand for.  Let's talk all things branding!  Join Tori Jarvis Grant, and Sarah Flynn, Senior VP of Colour for a two hour workshop that will help banish confusion, and give you tools for creating alignment in both your personal and professional brand.