"Soul Speak" - A Kundalini Yoga Experience

"Soul Speak" - A Kundalini Yoga Experience

Event Date: 
Saturday, November 21, 2020

Saturday, November 21 from 10:30-12 qith Megan Campbell - $25 plus HST

In this Kundalini yoga practice we will explore our capacity to connect to and strengthen our relationship to the Soul body, which supports us in building a greater capacity for joy, equanimity, and abundant miracles in our lives. 

The Soul voice speaks guides you on the path of your true purpose, and we will work with kriya (asana), pranayama (breathing exercises), mudra (energetic gestures), mantra (sound current), meditation, and deep relaxation to integrate it all within. This class is open to all levels, new and seasoned practitioners.