"Slowy and Flowy" - A Yoga and Meditation Workshop with Liseanne MacPherson

"Slowy and Flowy" - A Yoga and Meditation Workshop with Liseanne MacPherson

Event Date: 
Saturday, April 27, 2019

Saturday, April 27 from 5:30-7:00 pm with Liseanne MacPherson - $25 plus HST

Ready to connect? Enjoy a 60 minute combination of slow Hatha Flow and grounding Yin with hands on assists and essential oils, followed by 30 minutes of guided meditation with an extra long savasana. This special class will deepen your internal connection, as well as soothe the busy mind. Get ready for a full body experience.  Class size is capped to maximize the experience, and pre-regisration is required.

https://on-the-mat-yoga.karmasoftonline.com/member/workshops/6279/book