"Restorative Vibe" - A Workshop with Sound and Vibration

"Restorative Vibe" - A Workshop with Sound and Vibration

Event Date: 
Saturday, December 12, 2020

Saturday, December 12 from 5:30-7 p with Robin Thompson and special guest Terra Brockett - $40 plus HST

Robin has paired up with Terra Brockett of Awaken Vibrational Sound Therapy to bring you a delicious merger of Restorative Yoga, and the live sound of Himalayan Singing Bowls. The low frequency vibration penetrates the body on a cellular level, and can offer a sense of calm, deep relaxation, and balance. 

The sounds of each bowl are attuned to different energy centres, or chakras in the body, to support rest and connection to the emotional, energetic and spiritual bodies. Let the sound wash over you whilst in cozy restorative poses.

Terra is the owner of Awaken, and offers sound therapy and mediation classes with her expertise, and team of beautiful Himalayan Singing bowls. www.AwakenSoundTherapy.com

** In addition to your yoga mat, it is suggested to bring a blanket, a pillow or two, eye covering, and any other supports to make your practise really comfortable. 

 

https://on-the-mat-yoga.karmasoftonline.com/member/workshops/9569/book