Reiki Infused Yin Experience

Reiki Infused Yin Experience

Event Date: 
Saturday, May 11, 2019

Saturday, May 11 from 5:30-7:30 pm with Michelle Marshall and Barbie Leggett - $40 plus HST

Enjoy an evening of Yin yoga with the healing energy of Reiki (universal life force).  Yin yoga is a very passive practice that leads to a calming energy.  The longer held poses touch on meridian points in the body that allow the evergy to move more freely while physically targeting connective tissue.

Reiki is a spiritual energy healing modality that can move through all parts of the human energy field to free blockages and bring about healing and balance to the body, mind, and soul.  The Reiki practitioner connects to the universal life force energy, and becomes a channel for the healing energy to flow, either through placing their hands directly on you, or hovering slightly above.

Join Michelle and Barbie as you are guided through a beautful Yin sequence, healing metta meditation, and calming breathing practice.  Reiki and hands-on assists will be provided in each pose.