This 4 week series will combine both movement, and education. Barbie is a renowned Labour and Delivery Nurse, Pre and Postnatal Educator and 500 RYT Yoga Teacher. Every 90 minute class will include breathing techniques, and poses for strengthening, restoration and mindfulness. The class will be interactive, and Barbie will take time to address your questions and concerns regarding pregnancy and labour. Starts Thursday, October 12th at 5 pm.