Join Kelly for a 90 minute workshop that will ask you to dive deeper into your practice by exploring your comfort level. This workshop, taught like a Yin Yang, will have music, hands on adjustments, and a sequence that blends both movement and stillness. Come ready to breathe , move, and explore your limits. Thursday, May 11 at 7 pm.
"Explore Your Limits" - A Workshop
Event Date
Thursday, May 18,2023