"Explore Your Limits" - A Workshop

Event Date
Thursday, May 18,2023

Join Kelly for a 90 minute workshop that will ask you to dive deeper into your practice by exploring your comfort level. This workshop, taught like a Yin Yang,  will have music, hands on adjustments, and a sequence that blends both movement and stillness.  Come ready to breathe , move, and explore your limits. Thursday, May 11 at 7 pm. 

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Kelly