"New Moon, New Mindset" - A Kundalini Yoga Experience

"New Moon, New Mindset" - A Kundalini Yoga Experience

Event Date: 
Saturday, October 17, 2020

Saturday, October 17 from 10:30-12 with Megan Campbell - $25 plus HST

Everything has changed, and we didn't get a say in the matter. Sometimes so much change too quickly results in difficulty discerning the Inner voice from the External narrative, and we question ourselves, our decisions, and ultimately our futures. 

Join Megan for this experiential workshop using the modality of Kundalini Yoga. Together we will harness the energy of this New Moon to learn about the various facets of our mind, and revitalize our bodies from stress. This journey in learning and understanding includes asana, pranayama, meditation, and deep relaxation. 

A bolster/block/pillow is required. All bodies and levels of practice welcome. 

https://on-the-mat-yoga.karmasoftonline.com/member/workshops/9318/book