Liseanne completed her Yoga Teacher Training in Tantra Vinyasa at 108 Yoga in Halifax; a style that embodies all aspects of yoga. She has also completed her training as a Registered Massage Therapist, and practices as both an RMT and yoga teacher in Halifax. Her combined specialized knowledge of anatomy, alignment and tantric philosophy contribute to her in-depth approach to cuing, facilitating safety, and balance of effort and ease in her yoga classes. Liseanne’s background has also contributed to her skills in yinyasa sequencing, restorative yoga, cuing pranayama breathing and providing hands on assists. While her practice has grown over time, she has maintained a consistent focus on alignment, breath, and a holistic approach to how yoga can benefit her students. She is a yoga teacher that truly embodies all that is yoga; continual curiosity, a passion to learn and grow, and a willingness to engage in self study, which translates in her teaching and shows up in all of her classes.