"Lift-Off" - An Arm Balancing Workshop with Sheri Rempel

"Lift-Off" - An Arm Balancing Workshop with Sheri Rempel

Event Date: 
Sunday, May 6, 2018

Sunday, May 6 th from 2-4 pm with Sheri Rempel - $30 plus HST

Join Sheri for two hours of play time on your mats.  Learn to use your muscles in an integrative and efficient way, working toward poses such as side crow, astavakrasana, and flying pigeon.  Bring your sense of humor and an open mind.

https://on-the-mat-yoga.karmasoftonline.com/member/workshops/4142/book