The practice and study of yoga has been part of Lara's life for 18 years. In 2005 Lara moved from the UK to British Columbia to begin a new adventure by opening a studio. It was during the following 7 years that she refined her skill and efficacy for teaching. In 2011 Lara moved with her family across Canada to settle in Halifax. Lara cares deeply about the way yoga is taught, staying true to its origins, and ensuring that the practice is available to all abilities. Lara's classes are noted for their depth, precision & humour! Focusing on alignment, students wishing to learn about the subtleties of movement and the importance of sequencing will enjoy her classes.