“Your vision will become clear only when you can look into your own heart. Who look outside, dreams; who looks inside, awakes” Carl Jung
As an avid athlete all of her life, Kimberly was drawn to yoga initially as an addition to her off season training. Her yoga practice began with regular Bikram and Power Yoga classes, and over the years she has incorporated Yin, Hatha, Vinyasa, Restorative, and Moksha styles. Kimberly has completed her 500-hour Yoga Teacher Training, and continues her education by attending various workshops and festivals throughout Canada with a variety of teachers and mentors.
Having a deep passion and interest in holistic health and wellness, Kimberly believes that yoga is for everyone, and should be available to all. She aspires to be a disciplined student, and an inspiring teacher. Off her yoga mat, Kimberly runs her own private practice, Nourish Health and Wellness. She is a Manual Therapist, and a student of Osteopathy at the CCO/CEO here in Halifax.