Karma "Moving Meditation" with Alison Capstick

Karma "Moving Meditation" with Alison Capstick

Event Date: 
Saturday, February 27, 2021

Saturday, February 27 from 10:30-11:30 am with special guest teacher Alison Capstick - All proceeds will go to Adsum for Women and Children

This gentle, yet powerful practice is aimed to set the stage for a rich, meditative experience. This all levels Karma class will consist of preparatory breath aligned gentle movement followed by foundational meditative practices. All proceeds will go to Adsum for Women and Children.
 

https://onthemat.ca/schedule