"Yoga teaches us that we can rely on ourselves to know what we need to know, that we are our own best teacher; we can learn to trust enough to float downstream instead of swimming against the current of life."
Jolene's intention for her students is for them to leave her class with a sense of ease and strength; a feeling of calm and grace. She is earthy and nurturing, while encouraging appropriate physical challenge. Through the process of honouring her students, they come to know that they are their own true teacher; she is just the guide. Jolene has 12 years of teaching experience (E-RYT 1000) and each of her classes, is for her, a personal meditation which brings much fulfillment and joy into her life.
Jolene continues to teach privately throughout the city and province. Her clients include many athletes like The Halifax Mooseheads, and other athletes/teams (pro and amateur alike). Jolene also teaches the Yoga curriculum at Armbrae Academy and is a part of several Halifax YTT faculty; specializing in prenatal, postnatal, athlete and yin.