"Give Er" - A Workshop for Runners

"Give Er" - A Workshop for Runners

Event Date: 
Saturday, April 27, 2019

Saturday, April 27 from 12-2 pm with Jolene D'Entremont and Tori Jarvis Grant - $30 plus HST

Join Jolene and Tori for a two hour workshop designed specifically for runner's bodies.  Give us your hips, hammies and feet. This workshop will be a combination of slow flow, Yin yoga and Myofascial Release techniques, and will provide you with tips and tools to help you hit the ground healthy and injury free.

https://on-the-mat-yoga.karmasoftonline.com/member/workshops/6280/book