Can we keep it real for a minute? When’s the last time you looked at someone’s Instagram feed and said, “I wish I looked like that. I wish I could do that. I wish that was me.”
You do you, and I will do me. It’s a mantra for how we should all live our lives. Not getting caught up in other people’s “stuff”; their intentions, their insecurities and the DRAMA. I will make a...
Routine comforts me. It feels like a warm blanket and cup of tea on a cold day. I’ve had the same breakfast every day for about five years in a row, and I STILL love peanut butter toast as much...
Wouldn’t it be great? A meeting starts off with the best of intentions, and then all of a sudden someone says something you were not expecting. That something is quite contrary to what you were...
This week I received a lovely email from a teacher of mine congratulating me for On The Mat. It was the kind of email that you save in a very special online folder to be taken out and read on...
My good friend Carolyn often suggests that we, and by “we” I mean all of our favourite friends, should become sister wives. Occasionally allowing our husbands conjugal visits on weekends, when we...
Are you wondering about the question marks? Yes, me too. You see, I am a person who usually gets a kick out of change. It’s exciting, and sexy. Change is an opportunity to learn, grow, see new...
