Friday, October 29 from 6:30-8 pm with Jenn King, and Special Guest, Sean Williams - $40 plus HST
This workshop offers abundant opportunity for deep grounding. Through candlelight, music, aromatherapy, meditation, restorative practice, and guided full body relaxation, we will explore ways to nourish the stillness that embodies the Fall Season. Think of this as a reset, a space to explore the gentlest parts of your practice. Our very own Jenn King, and Special Guest, Sean Williams encourage you to pack your favourite cozy blanket and eye covering. As the nights grow longer and the air shifts to reflect Yin energy, allow us to tuck you in for a long Winter’s nap.