"AI" - Ashtanga Influenced KARMA Power Flow with Carmen

"AI" - Ashtanga Influenced KARMA Power Flow with Carmen

Event Date: 
Saturday, December 7, 2019

Saturday, December 7 from 10:30-11:30 with Carmen Hutt - By Donation

Ashtanga yoga is a dynamic, flowing style that connects the movement of the body with the breath, and works with a set series of postures. Expect to flow, build heat and momentum, focus your mind, and grow your practice with this by donation Ashtanga Influenced Power Flow.  All proceeds will go to the December 6th Fund;

The December 6th fund provides non-interest bearing micro-loans and individualized support to women who wish to flee domestic violence but are compelled to stay for reasons of financial instability, life skills, and barriers to sufficient housing and/or self-sustainability. It reduces the number of homeless women and families in Halifax Regional Municipality (HRM) while working to end violence against women.