Sound healing invites you into deep restoration - you'll be bathed in the vibrations of singing bowls, drums and chimes, whilst receiving grounding Yin and Restorative poses. Sunday, June 25 at 3 pm with Amanda Baiocco and Jenn King.
On The Mat strives to be a studio that is both joyful to practice and teach in. We are a team of enthusiastic, passionate, and skilled instructors with extensive combined experience teaching yoga both locally and abroad. We offer an exceptionally high level of instruction, and a safe and kind guest experience for everyone who walks through our doors.
Choose a convenient subscription for yourself and see what is included in each of them
This pass never expires. If your schedule is all over the board, if you LOVE that one class or one particular teacher - we see you, and a 10 Class Pass might be the perfect option.
This is our most popular membership. It’s best suited for those yogis who take 2 or more classes per week, and find low monthly payments the best way to go.