"Lift Off" - An Arm Balancing Workshop with Sheri Rempel
Learn to use your muscles in an integrative and efficient way, working toward poses such as side crow, astavakrasana, and flying pigeon. Bring your sense of humor and an open mind. Saturday, Oct 27 at 1:30 pm.
Teacher's Renewal Series - Connecting Your Personal and Professional Brands
Join Tori, and special guest Sarah Flynn, VP of Colour for a two hour workshop that explores the tricky business of branding in yoga. Learn tools to help create alignment in both your personal and professional brands. Saturday, November 24th at 1:30 pm.
Bring a Friend Fridays is back. Bring your bestie, boss or bae every Friday this summer, and if they are new to OTM, the class is on us. Take advantage every Friday from now until Labour Day. Happy summer yogis!